Free Community Healing Services
Aug
30
5:00pm 5:00pm

Free Community Healing Services

If you are needing some support processing the hate and violence from the August 12th events come on down to Common Ground for free community healing services August 30th from 5-8 pm, I'll be there offering free healings.

Common Ground will be offering free chair massage and auricular acupuncture (just the ear points) from 5:00-8:00pm on August 30th. These sessions are open to everyone, and available on a first-come, first-served basis. More info at http://www.commongroundcville.org/

(( Image via Dani Antol, co-owner of rock paper scissors. ))

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2nd Community Healing ~ Focusing on Grief and Loss
Nov
2
6:30pm 6:30pm

2nd Community Healing ~ Focusing on Grief and Loss

Please join us for our 2nd Community Healing event, free to the public. Our focus will be grief and loss. We will celebrate our loved ones who are no longer in the physical plane, and we will hold space for any grief we still carry. 

There will be refreshments, a meditation, group energy healing and community. Feel free to bring a picture of your loved one or a favorite food your loved one was fond of. 

 

Wednesday, November 2nd

6:30 - 8:00 PM

At the "Dream Big" Gallery Space of IX Art Park
522 2nd St SE, in Charlottesville
(This is a free event. Donations gratefully accepted for IX Art Park)   
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Women's Wellness Series ~ Session 3
Oct
20
6:00pm 6:00pm

Women's Wellness Series ~ Session 3

Session 3 - focus will be on our heart. We will focus on what we can do to bring in heart health both nutritionally and how we can feel aligned with our relationships with our significant others. 

$25 per class or register for all 3 and pay $60 

Health Coach, Tricia Lucas and Energy Healer, Kim Lohan are collaborating to provide you with information about nutrition, mindfulness and lifestyle changes to improve your health.

Tricia Lucas is a health coach and graduate of the Institute of Integrative Nutrition and studied at Maryland University of Integrative Health. She teaches people how to use nutrition and lifestyle changes to heal their bodies and improve their health. 

Kim Lohan is a graduate of the Barbara Brennan School of Healing Science and assists clients to energetically restructure their lives to overcome physical ailments, develop new emotional patterns and deepen their spiritual connection.  

To register please email Kimberlohan@gmail.com or call 434-806-2828

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Women's Wellness Series ~ Session 2
Sep
29
6:00pm 6:00pm

Women's Wellness Series ~ Session 2

Session 2 - focus will be on self confidence and managing anxiety and life's stresses. We will go over stress reduction techniques and how your diet can support you in difficult times. 

$25 per class or register for all 3 and pay $60

Health Coach, Tricia Lucas and Energy Healer, Kim Lohan are collaborating to provide you with information about nutrition, mindfulness and lifestyle changes to improve your health.

Tricia Lucas is a health coach and graduate of the Institute of Integrative Nutrition and studied at Maryland University of Integrative Health. She teaches people how to use nutrition and lifestyle changes to heal their bodies and improve their health. 

Kim Lohan is a graduate of the Barbara Brennan School of Healing Science and assists clients to energetically restructure their lives to overcome physical ailments, develop new emotional patterns and deepen their spiritual connection.  

To register please email Kimberlohan@gmail.com or call 434-806-2828

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C'ville Satsang ~ Tapping into the Hara Line
Sep
25
1:30pm 1:30pm

C'ville Satsang ~ Tapping into the Hara Line

Often energy healing is seen as personal and individual work. However, for September's C'ville Satsang, 3 amazing women will collaborate and share their unique gifts in a group healing experience that is hard to find: Elizabeth Bain, Kim Lohan and Dana Wheeles.

These three healers will relay their story of how collaboration has been a way to build friendship, community and offer healing. Participants will be guided via meditation and through an experiential exercise of holding "hara." This exercise works to connect the 3 points on the hara line - the tan tien (grounding / physical manifestation) the soul seat (longing / desire) and ID point (connection with divine). Participants will be guided on a journey of self-discovery and exploring how they can bring their own unique healing gifts out into the world.

This is a very special offering you will not want to miss.

Dana Wheeles works as a compassionate coach to individuals and business leaders, and serves heart-centered businesses with technology advice and content strategy. She dreamed up and presented Retreat Week on her own. Dana can be found at https://khakkhara.com/ orhttps://www.facebook.com/retreatweek2016/?ref=br_rs
As an Intuitive Energy Guide, Elizabeth Bain helps people navigate the inner realms and beyond. She also assists with the connection between people and their companion animals, opening to new levels of communication, understanding and healing. She can be found at:https://www.facebook.com/Elizabeth-Bain-Intuitive-Energy-…/…or here:http://www.elizabethbain.net/

Kim Lohan is a graduate of the Barbara Brennan School of Healing Science and assists clients to energetically restructure their lives through energy work. Kim also teaches classes on mindfulness and energetics in addition to offering larger community events. Kim is found at www.harastudio.comhttps://www.facebook.com/Hara-Studio-504159876329344/

This is a free event, however donations to Common Ground Healing Arts is always gratefully appreciated.


About C’ville Satsang
C’ville Satsang is a local group of like-minded individuals seeking a greater sense of community and connection through the love of all things yoga. Once a month we gather together to play, practice, discuss, meditate or chant. This group is intended as a collaboration between teachers, students and the yoga curious as a way to keep expanding our knowledge and loving support off our mats.

Questions? Please reach out to lynsie.mckeown at gmail dot com
 

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Mindfulness and Kids
Sep
17
2:00pm 2:00pm

Mindfulness and Kids

  • A Place to Breathe Meditation and Yoga Studio (map)
  • Google Calendar ICS

Mindfulness for Children

Join us for Mindfulness for Kids, an active class where kids will practice listening to their body, learn about tuning into their senses to bring awareness and regulation to their system.

This workshop includes movement, breathing practices, listening to self and others, a meditation and other fun sensory activities. This is for kids ages 3-6. We request an adult stay with children during class.  

$20 (one child + 1 adult) $7 each additional child. Register here. This class is held at A Place to Breathe Yoga and Meditation Studio. 

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Women's Wellness Series ~ Session 1
Sep
8
6:00pm 6:00pm

Women's Wellness Series ~ Session 1

Session 1 - focus will be on your reproductive system. We will discuss tips for managing PMS, fertility, pregnancy, menopause and getting your libido back on track.

$25 per class or register for all 3 and pay $60 

Health Coach, Tricia Lucas and Energy Healer, Kim Lohan are collaborating to provide you with information about nutrition, mindfulness and lifestyle changes to improve your health.

Tricia Lucas is a health coach and graduate of the Institute of Integrative Nutrition and studied at Maryland University of Integrative Health. She teaches people how to use nutrition and lifestyle changes to heal their bodies and improve their health. 

Kim Lohan is a graduate of the Barbara Brennan School of Healing Science and assists clients to energetically restructure their lives to overcome physical ailments, develop new emotional patterns and deepen their spiritual connection.  

To register please email Kimberlohan@gmail.com or call 434-806-2828

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Community Healing at IX Art Park
Aug
25
6:00pm 6:00pm

Community Healing at IX Art Park

Free Community Healing

With the events of this summer feeling like an unending series of one-two punches, it can feel so hard not to fall into overwhelming helplessness. This is a clear time for healing. Often energy healing is seen as such personal work, but joining together and creating a space for healing others and the larger picture is just as viable a piece of energy healing. Our goal for this event is to create a space for people to stand together in a time of tragedy rather than be divided.

Aug. 25 6-8 pm

6-7 PM come meet like-minded folks and experience a few different healing modalities (at no charge) Enjoy light snacks and music. 7-8 group healing.

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Space Clearing
Jul
26
7:00pm 7:00pm

Space Clearing

Stagnation in your home, a shift in its dynamics or inhabitants, a house that won’t sell, an unsettled feeling... One of the best ways to manifest change is by clearing out the old to make room for the new. If you’re looking for help with this, Elizabeth Bain and Kim Lohan are offering a class for energy clearing. Learn space cleansing techniques Discover your relationship to your house Clear the energetic structure of your home Develop clarity about what your house supports or hinders Ground, center, and clear yourself. Held at the Crozet Studio.

A flyer for this class can be found here.

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Mindfulness and Kids
Jul
26
2:00pm 2:00pm

Mindfulness and Kids

  • A Place to Breathe Meditation and Yoga Studio (map)
  • Google Calendar ICS

4 Class Mindfulness for Children Series

Join us for Mindfulness for Kids, an active class where kids will practice listening to their body and learn about tuning into their senses to bring awareness and regulation to their system. This is a 4 class series and each class is 1 hour (every Tuesday from 2-3 PM). Every class will include movement, breathing practices, listening to self and others, a meditation and other fun sensory activities. We request children are accompanied by an adult during the class. $60. Each additional child $30.00. No drop-ins please. Register here. This class is held at A Place to Breathe Meditation and Yoga Studio

A flyer for this class can be found here.

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The Theraputic Benefits of Essential Oils
Jul
14
6:00pm 6:00pm

The Theraputic Benefits of Essential Oils

Healing Benefits of Essential Oils ~ Thursday, July 14th, 6:00 PM - 8:00 PM, Crozet Studio
Tricia Lucas will discuss the practical application of medicinal plants for common everyday complaints, illuminating the wisdom behind this lost yet reliable tradition. Kim Lohan will teach about the body's chakras, and which oils can open, stimulate, and bring them back into balance. Please RSVP to kimberlohan@gmail.com

Flyer for the event can be found here.

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Chakra Readings
Jun
19
1:00pm 1:00pm

Chakra Readings

Chakra Readings ~ Sunday, June 19th, 1:00 PM - 4:30 PM,      IX Art Park Charlottesville
Come get a status update on your chakras. Chakras are gateways that regulate energy flowing in and out of the body. When these flows are unbalanced we may experience problems on a physical, emotional or spiritual level. Self awareness of your chakras can help you bring them back into alignment and provide important insight into your life. If you know someone who has been curious about what chakras are, please send them down for their own chakra assessment.  

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Mindfulness and Kids
Jun
18
10:00am10:00am

Mindfulness and Kids

Mindfulness & Kids ~ with Kim Lohan. IX Art Park Charlottesville
It's never too early to teach your children about self awareness. Join us for a fun active class where children and their parents learn to develop body awareness through a variety of exercises that utilize all of our senses. This class is designed for ages 3-10 but all are welcome. Following the class, kids can make a calm jar ~ supplies provided. 

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Theraputic Benefits of Essential Oils
Jun
14
6:00pm 6:00pm

Theraputic Benefits of Essential Oils

Healing Benefits of Essential Oils ~ Tuesday, June 14th, 6:00 PM - 8:00 PM, Crozet Studio
Tricia Lucas will discuss the practical application of medicinal plants for common everyday complaints, illuminating the wisdom behind this lost yet reliable tradition. Kim Lohan will teach about the body's chakras, and which oils can open, stimulate, and bring them back into balance. Please RSVP to kimberlohan@gmail.com

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Space Clearing
May
24
7:00pm 7:00pm

Space Clearing

Stagnation in your home, a shift in its dynamics or inhabitants, a house that won’t sell, an unsettled feeling... One of the best ways to manifest change is by clearing out the old to make room for the new. If you’re looking for help with this, Elizabeth Bain and Kim Lohan are offering a class for energy clearing. Learn space cleansing techniques Discover your relationship to your house Clear the energetic structure of your home Develop clarity about what your house supports or hinders Ground, center, and clear yourself. Held at the Crozet Studio.

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Open Heart Meditation
Feb
7
1:00pm 1:00pm

Open Heart Meditation

 

Tune Into Your Heart. Melt the Ice Castle Around Your Heart: A Valentine's Day Party. Are you holding onto hurt feelings or resentment in your relationships? Is self care at the bottom of your priority list? Join us for an open heart meditation. We will journey via a guided meditation into the realm of the heart. Here, you will explore the space, clear it, and fill it up with love.

This event is free, however donations to Mended Little Hearts of Charlottesville, an organization assisting families of children with heart conditions, will be gladly accepted.

 

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Explore Your Chakras ~ A Day Retreat
Jan
30
9:30am 9:30am

Explore Your Chakras ~ A Day Retreat

Chakras are energetic structures, which exchange energy from the inside out and from the outside in. Their purpose is to create a gateway where consciousness can come in. If the chakra stops spinning or is blocked, the aspect of consciousness will be blocked as well. We will go into depth into the 7 major chakras, learning what it governs on a physical, emotional and spiritual level and exploring yoga poses and meditations to bring balance to specific chakras. No experience needed. Lunch provided and you will receive a chakra evaluation with Kim Lohan. Sohan Raj, Kundalini Yoga Instructor will be leading the yoga. No experience needed. Lunch provided and you will receive a chakra evaluation with Kim Lohan. This workshop is held at A Place to Breathe Yoga & Meditation Studio.

 

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