Please join us on Monday, October 27th, from 1– 2:30 PM for a meet up to share your reiki or other healing modalities. This will be hosted by Lara Upton and Kim Lohan, located at the office spaces of Fredda Simpson and Lara Upton in the Charlottesville Wellness Center. Lara has taken Reiki 1 & 2, Kim has taken Reiki 1 & 2, is a graduate of the Barbara Brennan School and has done Vortex and Metatronic training. Fredda has taken reiki training, is an acupuncturist, as well as an energy healer. At this meet up we will start with self-reiki and then will have the chance to share reiki or energy healing. You will get to choose what type of work you’d like to give and receive. There will be 3 tables available. Let us know if you’re able to attend. No charge, but RSVP.

Discover the meditative art of Zentangle® in this 2.5-hour session you will get to experience the Introductory class and 1/2 of the full Foundations 4-class series. You'll learn the 8 foundational steps of the Zentangle Method, classic tangles and essential techniques including shading, aura, and the "go-behind" method. After the session, you'll be able to create over 250 different combinations of tangles. The fee includes a Zentangle kit so you can keep creating at home. No artistic experience required—if you can hold a pen, you can create a Zentangle! Maximum 6 students. Held at Hara Studio, 12:30 - 3 PM. Tuition & Materials: $60. Register at heidithorsen.com Heidi is a local Crozet artist.

On Saturday, October 18th, massage therapist, Autumn Starnes, BCMT, LMT(VA), will be seeing clients at the studio. She is licensed, board certified and some of her specialities include the following; Swedish, Deep Tissue, Myofascial Release, Hot Stone, she is an Integrative Reflexologist as well as a Thai Massage Practitioner.  In her free time she enjoys being with her family, studying herbalism, hiking and beekeeping. To schedule with Autumn you can reach her by email autumngracestarnes@gmail.com or check out her website here. Can't make it on the 18th, you can see Autumn at her regular office in Cville.

Level 1 & 2 Reiki folks, come recharge those Reiki batteries! No charge, but RSVP.

Resources
Join Kim on Zoom for a meditation to identify available resources. Kim will guide you in observing what’s in your physical field that you can rely on in times of stress to bring in peace of mind and grounding. This will be recorded if you can't join day / time of.

March 13th 6:30 - 7:30 PM. Cost is $20. To register contact Kim.

If your heart is feeling a bit heavy and you would like to come lighten your load. please join me on December 4th from 6 - 7 PM at my healing studio in Crozet, no charge.

Let's enter this season with a little more space to turn inward. RSVP required.

Reach out if you have any questions. 

Come join us at Hara Studio - Crozet to practice Reiki together. This Reiki Circle is open to anyone who has completed at least first degree Reiki. We will gather to self practice and then share Reiki with one another. There is no charge, but you must RSVP if you are coming. If you have any questions please reach out.

Come join us at Hara Studio - Crozet to practice Reiki together. This Reiki Circle is open to anyone who has completed at least first degree Reiki. We will gather to self practice and then share Reiki with one another. There is no charge, but you must RSVP if you are coming. If you have any questions please reach out.

As a part of the Breathe and Release Cancer Support Community Program of South Central Indiana, I will be leading a Chakra Color Breathing. Chakras are centers located along the body that allow in or keep out energy. Opening and charging the chakras can be a way to increase relaxtion. Sometimes this is called breathing up the rainbow or rainbow breath. You will learn where each chakra lies and what color to bring in to open it up. This program is virtual.

Come join us at Hara Studio - Crozet to practice Reiki together. This Reiki Circle is open to anyone who has completed at least first degree Reiki. We will gather to self practice and then share Reiki with one another. There is no charge, but you must RSVP if you are coming. If you have any questions please reach out.

Come join us at Hara Studio - Crozet to practice Reiki together. This Reiki Circle is open to anyone who has completed at least first degree Reiki. We will gather to self practice and then share Reiki with one another. There is no charge, but you must RSVP if you are coming. If you have any questions please reach out.

Come join us at Hara Studio - Crozet to practice Reiki together. This Reiki Circle is open to anyone who has completed at least first degree Reiki. We will gather to self practice and then practice Reiki on one another. There is no charge, but you must RSVP if you are coming. If you have any questions please reach out.

Come join us at Hara Studio - Crozet to practice Reiki together. This Reiki Circle is open to anyone who has completed at least first degree Reiki. We will gather to self practice and then practice Reiki on one another. There is no charge, but you must RSVP if you are coming. If you have any questions please reach out.

Come join us at Hara Studio - Crozet to practice Reiki together. This Reiki Circle is open to anyone who has completed at least first degree Reiki. We will gather to self practice and then practice Reiki on one another. There is no charge, but you must RSVP if you are coming. This is a masked event. If you have any questions please reach out.

Come join us at Hara Studio - Crozet to practice Reiki together. This Reiki Circle is open to anyone who has completed at least first degree Reiki. We will gather to self practice and then practice Reiki on one another. There is no charge, but you must RSVP if you are coming. This is a masked event. If you have any questions please reach out.

Learn the art of meditative dot painting in this 3 week hands on course with Daydream Dotter. No experience needed. Bring in peacefulness while learning how to create mandalas. Perfect for those wanting to open up their 2nd chakra and get their creativity flowing.

Limited to 6 spots. $75 with $25 materials fee. To register: email daydreamdotter@gmail.com

Come join us at Hara Studio - Crozet to practice Reiki together. This Reiki Circle is open to anyone who has completed at least first degree Reiki. We will gather to self practice and then practice Reiki on one another. There is no charge, but you must RSVP if you are coming. This is a masked event. If you have any questions please reach out.

Come join us at Hara Studio - Crozet to practice Reiki together. This Reiki Circle is open to anyone who has completed at least first degree Reiki. We will gather to self practice and then practice Reiki on one another. There is no charge, but you must RSVP if you are coming. This is a masked event. If you have any questions please reach out.

Come join us at Hara Studio - Crozet to practice Reiki together. This Reiki Circle is open to anyone who has completed at least first degree Reiki. We will gather to self practice and then practice Reiki on one another. There is no charge, but you must RSVP if you are coming. This is a masked event. If you have any questions please reach out.

Come join with other curious folks as we learn and discuss chakras. Have you had more questions about a particular chakra after a healing? Do you have a belief that your sacral chakra is spinning backwards? Or are you puzzled as to what chakras are? This meetup is to learn about chakras and how to bring your field back into balance. Bring your curiosity and questions.

This is limited to 6 slots and is a masked event. Cost is $25. To register, contact Kim Lohan

It will be held at the Hara Studio in Crozet

Come join us at Hara Studio - Crozet to practice Reiki together. This Reiki Circle is open to anyone who has completed at least first degree Reiki. We will gather to self practice and then practice Reiki on one another. There is no charge, but you must RSVP if you are coming. This is a masked event. If you have any questions please reach out.

Come join us at Hara Studio - Crozet to practice Reiki together. This Reiki Circle is open to anyone who has completed at least first degree Reiki. We will gather to self practice and then practice Reiki on one another. There is no charge, but you must RSVP if you are coming. This is a masked event. If you have any questions please reach out.

Come join us at Hara Studio - Crozet to practice Reiki together. This Reiki Circle is open to anyone who has completed at least first degree Reiki. We will gather to self practice and then practice Reiki on one another. There is no charge, but you must RSVP if you are coming. This is a masked event. If you have any questions please reach out.

We have invited Becky Holtzman from Orange Flower Healing to come to Virginia for a Reiki Refresher. For students of Reiki who wish to reengage with their hands-on practice. Space ;limited to 6 students, Brief interview required at registration. Friday, July 9, 12-3 pm Fee: $50.

To register contact Becky.

Join Becky Holtzman from Orange Flower Healing virtually to get any questions you may have about what first degree reiki training involves and learn how Reiki can reduce burnout and enhance your self care. $5 suggested donation. For Q & A Zoom link contact Becky.