This October, I have two opportunities coming to Hara Studio to bring in some stress relief as we flow into fall. On Saturday, October 18th, massage therapist, Autumn Starnes, BCMT, LMT(VA), will be seeing clients at the studio. She is licensed, board certified and some of her specialities include the following; Swedish, Deep Tissue, Myofascial Release, Hot Stone, she is an Integrative Reflexologist as well as a Thai Massage Practitioner. In her free time she enjoys being with her family, studying herbalism, hiking and beekeeping. To schedule with Autumn you can reach her by email autumngracestarnes@gmail.com or check out her website here. Can't make it on the 18th, you can see Autumn at her regular office in Cville.

Then, Friday, October 24th, 12:30 PM - 3 PM, Zentangle Foundations Express with Heidi Thorsen, CZT.

Discover the meditative art of Zentangle® in this 2.5-hour session you will get to experience the Introductory class and 1/2 of the full Foundations 4-class series. You'll learn the 8 foundational steps of the Zentangle Method, classic tangles and essential techniques including shading, aura, and the "go-behind" method. After the session, you'll be able to create over 250 different combinations of tangles. The fee includes a Zentangle kit so you can keep creating at home. No artistic experience required—if you can hold a pen, you can create a Zentangle! Maximum 6 students. Tuition & Materials: $60. Register at heidithorsen.com Heidi is a local Crozet artist.

I hope this finds you doing well, creating community, making art, and finding healing in unexpected spaces.

best ~
Kim

Other notes:
Reiki Share in Cville this time ~ 10/27/25 reach out for details.
I'm seeing folks for in person appointments in Crozet as well as distance sessions.